Rule #39- Good Vibes

via c. kennedy garrett

via c. kennedy garrett

Well, we haven’t spoken about sex for three posts, so naturally I had to revert back to the topic (what can a girl do?).

So today we are going to be talking about sex toys. I know we’ve touched on the subject a couple of times, but I felt it was a discussion worth dedicating a post to…

Because sex toys are awesome!

While vibrating butt-plugs aren’t for everyone, sex toys are slowly becoming more and more commonplace, but our consumer knowledge of them might not be keeping up. 

On the one hand they still have a little taboo attached to them, but on the other hand, many people are buying them without the proper research. Moreover, the shops themselves really are no help because they don’t always list those important need to know facts on their products.

Be it if you’re shopping for yourself, to use with others, or as a gift for a friend, it’s about time we all become better buyers.

1. Research! I would suggest online shopping, mostly because websites tend to list what the toy is made of, its pros and cons, how to clean it, and other important stuff like if you need to use a condom with it, does it work on batteries, or do you plug it in, and of course, how to use it (A good sex-shop will list these things on the packaging).

Is it hypo-allergenic/latex free/non-porous/phthalate free/medical grade silicone?!

Don’t buy anything that doesn’t list these things!

2. Read product reviews, they are always a helpful tool. 

3. If you have more than one sexual partner, make sure you are using your toys with protection/cleaning them properly.

(You should probably clean and store them properly even if you are the only one using them…).

Also, to be fair, your significant other might not be too pleased that you used the item in question with someone else; sometimes it’s just a better idea to get some new equipment. 

4. It’s advisable to steer clear of items marked novelty  (unless you’re on the prowl for phallic bookends).

5. I try to live my life according to the motto: “if you don’t know where it’s been, don’t let it near your private parts…”

Only buy stuff from approved companies/licensed shops, in its original packaging. 

Rule #38- Exclusivity

via Weltenbummler84

A few years ago I took a short trip to New York (City). In-between Broadway and cocktails, my host, a friend from back home, admitted how difficult she found dating in the city.

She was used to dating one person at a time, and having exclusivity a given from the get-go. This new concept, of dating a few people simultaneously, was a foreign concept to her.

Which made me wonder, what guarantees us exclusivity?! Going out a couple of times, dating for a month, maybe even three,  having sex on a regular basis, only once, ‘I love you’s'?! (and let’s not forget those wonderful people who just completely neglect to notify their significant others that they don’t believe in monogamy). At what point is it SAFE TO ASSUME you’re the only one? At what point is the OTHER PERSON the only one?

What do you do when there is such a fine line between cheating and ‘still seeing other people’?! 

I have to say that I spend copious amounts of time pondering this rather daunting  question, and I’ve reached the conclusion that there is no social convention as to when one should adopt monogamous relationship patterns. 

Isn’t it wonderful, how there is just no social consensus on this sticky matter? (where are ironclad dating laws when you need them?!)

So how does one deal with this rather awkward situation? 

1. I feel like if you’ve gone out with someone more than a couple of times (let’s say three for us indecisive types), you do it because you are interested in them. You aren’t necessarily picking out a band for your wedding just yet, but you are interested in pursuing something. 

If you do see a future, STOP hedging your bets! Sometimes it’s a good idea to risk everything for a higher return. The more you are willing to invest in the person you just started dating, the more you will stand to gain from the relationship. Taking a risk is a good thing, and with relationships, you have to take a chance on someone else if you want things to go somewhere. 

2. TALK TO THE PERSON YOU ARE DATING! If you feel there is something there, ask them if the relationship is exclusive, or tell them you want it to be. Never assume anything these days! (because everyone has a different idea on the subject). Some people, because that is what is acceptable in their circles, won’t stop seeing or even sleeping with other people unless you define the relationship as exclusive. 

3. Ask yourself if you would be comfortable if the other person found out you were still seeing/sleeping with other people… If the answer is yes, you wouldn’t want them to find out, then you are de facto hiding it from them. In which case…

Make a decision! Either stop messing around, or break it off with the person you are seeing, because it isn’t fair to anyone involved! 

Communications 101

800px-Couple_@_Kasai_Rinkai_Park

I love reading and proofreading this blog (the admin is not only one witty chick, she’s also a ‘creative’ speller), but I wasn’t sure I was up for writing a guest post. In our social circle, I’m usually known as the introverted one, the inexperienced one. I’ve never had a successful “first date”.  My relationships tend to grow out of existing friendships. So what advice could I possibly give?

I’m here to talk to you about something I’ve gotten to know pretty intimately from a relationship perspective. Not so much from a dating perspective, but I know that it’s just as important when you’re dating. It may even be a deciding factor in choosing whether or not to continue dating a person. I’m referring, of course, to communication — the same ability that was so uniquely well-developed among the early humans that it enabled them to conquer the animal world. Unfortunately, today we don’t give our ability to communicate due credit. Sometimes we even neglect it, causing the building blocks of our social and romantic lives to fall apart.

My boyfriend and I got together several months ago after two years of close friendship. We waited so long because all the odds were, and still are, against us – we differ in everything from religion and cultural background to sexual experience and history. But we are the same where it matters – in our hearts and in our behavior toward each other, which reflects the kind of commitment, stability and security (not to mention good humor) our relationship requires to surmount the many obstacles blocking its path.

We know that if we’re going to build a relationship and keep it going despite the heavy external pressure and high stakes, neither of us can afford to up the ante and add internal pressure to the mix by playing games with each other. We have to be as transparent as possible whenever we communicate (which, ideally, should be often) — without false pretenses. Whenever I put on airs, hide things from him or tell “white lies,” my bf calls me out on it. I appreciate and admire him for that.

Despite the impulse to cut corners, it’s best to be true to yourself and honest to others in all your relationships — with friends, and even with acquaintances. This will make others see you as credible and trustworthy — and maybe even dateworthy.  Because when you’re dating or trying to build a relationship – not to mention keep one going – open, honest communication is key.

For me personally, dishonesty and evasive behavior have always been deal-breakers. There was a guy I loved a lot, but couldn’t bring myself to give my heart to him because, among other reasons, I could tell he wasn’t telling me the whole truth (about small things, such as why he was late to pick me up, and about big things, such as his feelings for his ex). He thought he was being tall, dark, handsome (he is all of the above) and mysterious — but to me, it seemed less like a mystery and more like a giant “don’t go there” sign hanging over his head.

This may seem obvious to some of you. I’m sure it won’t come as a surprise to hear how important open communication is in theory – but what about in practice? Are you as honest and open with your date or partner as you should be? Or are you playing games?

That’s right, folks — the opposite of being open and honest in any social connection — be it friendship, family ties or a romantic relationship — is hiding things and playing games. Playing games isn’t sexy, spicy, fun or exciting in the long run – even if it’s Christian Grey who’s doing it. All it does is introduce confusion, discomfort and tension into a relationship. Not to mention jealousy, suspicion and all that rot.

Our “honesty is the best policy” policy doesn’t mean we can’t have fun, pretend or roleplay in the bedroom – we can and do. But there are other things in the bedroom (and out of it) we won’t lie to each other about — such as if we’re too tired to do anything, if something hurts or isn’t pleasurable, if we’re insecure about something sexual or about our bodies, if we’re too scared to try something, if we want to try something but don’t know how or if one of us has trouble reaching climax (for example, he’s made me swear I’ll always let him know what’s going on if I get the urge to fake it), and so on and so forth.

Each of us knows the other is there to support and help (or, if need be, laugh about it), and we don’t shy away from each other, even if we feel too scared, insecure or embarrassed to talk about whatever it is that’s on our mind. At the end of the day, making ourselves vulnerable and transparent to each other doesn’t make us weaker; it makes us stronger both as individuals and as a couple. It gives me strength to know that he accepts and supports me exactly as I am, without any embellishments, without any of the masks I usually put on in the outside world, in a professional or academic environment. And I know and love him just as he is, no illusions to be disenchanted when the Oxytocin dissipates.

At the outset of our relationship, we discussed at length our exes and past experiences. He said one thing that bothered him about his exes was that they always expected him to automatically know what they were thinking and feeling, to always be aware of their wants and needs. If he couldn’t guess, confusion would ensue: he would feel inadequate, and they would feel he wasn’t being attentive enough, wasn’t a proper “knight in shining armor” — because he couldn’t preempt their every need. They hoped he would change and become what they needed, he hoped they would accept him as he is. Eventually — inevitably — they broke up.

At the root of this dissonance lay an acute lack of communication. You can’t expect your man to know what you want and need without telling him anything and just expecting him to guess. And you definitely can’t put him down, think any less of him or wish he would change when he doesn’t, because he’s hardly Mel Gibson in What Women Want – odds are he’s just as shy and insecure as you are. What he needs from you is communication and validation, not enigmatic behavior and mind games. He’s no mind-reader and you’re no fairy-tale princess — you’ll just have to tell him what you want and how you feel. Because if you don’t, he might misunderstand or never know — and disappoint you for no reason at all other than fucked-up communication stemming from misguided expectations and a failure to accept one’s partner as (s)he is.

I’ve known some people who loved their partners a lot, but didn’t respect them enough to be open and honest with them. In the long run, this state of affairs culminated in a traumatic break-up. But how did it come to pass in the first place?

They say that love is blind. It really is. But if a stable, lasting relationship is what you’re after, you can’t afford to overlook the truly important things – and not just if the stakes are high, as they are in my current relationship. And definitely not just when the shit hits the fan.

Anger, frustration, embarrassment and other not-so-positive emotions can accumulate and cause tension between you and your partner if you don’t let them out through the proper channels – and by that, I mean without shouting, screaming, crying or being hysterical in general (and taking it out on your partner, at that). As the admin of this blog wrote in her previous post, you have to be attentive toward your partner and make sure there’s nothing wrong on their end — otherwise there’s quite a lot you’re going to miss.

But there is something you can do on your end, too. Some of the people I know aren’t that open with their partner, but really they mean well – they love their partner and think they’re being honest with them. What they don’t realize is that they’re not being honest with themselves first and foremost. There’s something they won’t admit to themselves or have convinced themselves is not true or of no consequence. But usually others – sometimes even their partner – can tell that something (that you don’t really see yourself with that person in the long term, that the sex isn’t really all that, that you’re repulsed by their porn habit even though Cosmopolitan says you should embrace it, that something about them just bothers you) is wrong and has been left unsaid. That is also the case with things you can admit to yourself, but not to your partner – sooner or later (most likely later, because they’re probably in denial too), they’ll figure out that you don’t really love them or that you’re actually allergic to their beloved cat Fluffy. And it’ll hurt so much more when they do.

So just be honest about things – with your partner, yes, but first and foremost with yourself. You’ll probably thank yourself later.

Rule #37- The Shift

via bugflickr

We’ve all gotten that awkward phone call from a close friend (that usually comes at an inconvenient hour of the night) telling you, in rather panicky voice, that they just got dumped. 

This is generally followed by a stammering rant about how ‘out of the blue’ the whole thing was, and how “things were going SO great before”…

Now, if there is one important lesson I have learned in life, it is that things are never just “out of the blue”.

We are all human, and as such, we are predictable. I don’t mean this in a mundane, condescending sort of way, but rather that most of our actions follow some sort of pattern. We are indeed creatures of habit, and even those people we classify as ‘unpredictable’ are predictably unpredictable.

So now that I’ve given a long convoluted introduction, let me explain.

Most people won’t just get up in the morning and decide to break off a relationship. There are signs, hints, changes in behavior; all of which, unfortunately, we tend to purposefully ignore — either that, or we are not paying enough attention to the other person.

I don’t for a second underestimate how strong denial/faith can be. I’m just saying that we can, and need, to train ourselves to be more perceptive of what’s going on in our relationships.

Rules for Paying Attention:

1. There are always signs.

I really wanted to emphasize that, because when you know someone well enough, you should be able to tell when somethings is wrong or has changed.

Their tone of voice, the amount of times they call or text you, how much sex you’re having. Some of these changes occur naturally with time, some are caused by stress or other factors.

You don’t need to over-analyze every tiny, little, minute shift in the relationship, but most of us don’t pay enough attention to these things — or to each other.

2. Be more attentive (also, to the little things). 

Changes in someone’s behavior might not mean they are about to dump you but they may very well indicate that something else is wrong (with work/family/their pet), and they probably need support, someone to talk to, or just the understanding that they are going through a rough time.

Just like we make time for work, the gym and our friends/family, It’s important to make time for just the two of you to talk, catch up, and stay in touch with what’s going on in each other’s lives.

Otherwise, you are likely to miss things. 

3. If you do think something is wrong, don’t sit around and wait for the other person to bring it up(or worse yet, ignore it).

It may be terrifying, but you need to bring it up. This is not a conversation you want to have hanging over your head. If your partner is unhappy, it’s better to ask, than spend the whole time worried sick that they are about to dump you.

Rule #36- Sex Ed (For Adults)

When I was fourteen, a guidance counselor showed up at our school. She sat us all down in a semicircle and talked about birth control; the different kinds of  protection, STDs, HIV and how to use a condom.

This was followed by a short demonstration involving a volunteer, a packet of rubbers, and a banana.

After that, we all gathered round to take our tern trying out the technique.

Our sexual education at school consisted of safe sex and STD prevention. While these are both majorly important things, I still felt it was greatly lacking.

What about how to orgasm? Same-sex safe sex, toys, lube, positions?! What about all those other things you need to know about sex?!

There were just so many things that just didn’t occur to me that I didn’t know/learn before I discovered the internet. 

We don’t hesitate to spend hours researching what computer to buy, the best flight deals, or what smartphone to get, but somehow, educating ourselves about sex still isn’t  a given.

Sex Ed, This Time For Our Adult Selves:

1. Go on-line and enlighten yourself! There is so much out there to learn. Even if you are perfectly happy with your sex life, it is always worth discovering new things.

By this, I don’t mean watch porn and take notes (you can do that for fun afterwards). Read articles, check out sex toy reviews, learn about what lubricant/condoms are healthier to use.

2. Share the interesting things that you find with your partner/friends (I personally love when people email me sex related articles at work; I can read them while procrastinating, and pretend they’re research for my blog).

Exploring these things together really is a good deal of fun.

3. If there is something you always fantasized about, check it out. You may discover that that thing you always wanted to try, but were too embarrassed, is really something that everybody does!

The amazing thing about the on-line community is that if you’re into something a little different, you will almost always find someone else out there who is too.

4. While those ladies’ magazines we read at the dentist’s may be good for ’1001 must-try sex positions for an airplane bathroom’, they don’t always address the more embarrassing aspects of sex. Things like birth-control side effects, infection avoidance techniques, sanitation issues and how to deal with having trouble finishing during intercourse (a more common state of affairs than mass media outlets would have us believe).

All those things that happen during sex that are mortifying, and we think they have only happened to us! (like dare I say it? Queefing).

In an age where sexual education is still so selective, it really does come down to our own curiosity.

Until the education system faces the fact that sex ed runs a lot deeper than just ‘here kids, if you’re not going to listen to us and abstain, at least use this condom’. Because we grow up not knowing so many important things. Imagine all those awkward moments, frustrating sexscapades, all those UTI’s you could have prevented if you had known better. Sex, like everything else, has its learning curve; when we were younger, it was through trial and error, and now, through experimentation and education.

But at the end of the day, there is so much important information out there we should know about sex (beyond STD prevention), and it’s about time we started to refresh our own ‘sexual database’ .

Rule #35- Sexual Premises

I’m really going to try hard and keep a balanced point of view throughout what I am about to discuss; but I am a woman, and therefore a little bias.

I used to think about sex in a very liberal open minded sort of way. Otherwise known as ”who cares if you finish as long as you had fun and intimately connected with your significant other”.

I feel like most women (or at least many women) see sex this way. It’s more of a bonding exercise (no pun intended), and not necessarily meant for their own satisfaction. 

Meaning, that sex is fun, finishing during sex is even more fun, but it isn’t a ‘must’ every time. 

And we accept this.

Why is this a BAD premise when approaching sex?

1. Unless you are trying to get pregnant, you are probably having sex for your own/mutual pleasure. Sex has a point, it’s called an orgasm! (It’s that fun toe-curling part at the end, or halfway through, and then again if you’re lucky).

Now, you may not feel like you’ve been selling yourself short when you don’t have one, but you are! Orgasms are wonderful things! 

And allowing yourself to miss out on a surge of chemicals that do wonders for your well being is you, missing out! 

2. Every time you have one of these you tend to want more of them (you know the drill).

When you don’t orgasm you are less likely to want to have heaps of sex (because it’s less gratifying). You may even get bitter and resentful about this over time (and possibly even a little bored with the proceedings). 

(obviously not a good thing for the relationship). 

3. You might not necessarily think that not always finishing even bothers you.

In my opinion, this is the worst harm. It wouldn’t even occur to you to have sex and for your partner not to finish. Yet, we find hundreds of ways to reinitialize to ourselves why when we get the short end of the stick, it’s alright. 

Now, thank god, attitudes towards sex are forever evolving; both culturally, and with age. I don’t think that on the whole woman don’t feel it’s their right to derive pleasure from sex. But we do have quite a bit of a way yet to go when it comes to our day-to-day sexual routine and bedroom expectations.

So who’s at fault, and what do we do about it?

Blaming generations of male indoctrination really isn’t the answer here. At the end of the day it comes down to our inability to communicate our needs to our sexual partners. I don’t think for a second that the person you are sleeping with doesn’t want you to crack the window with enthusiasm.

The problem starts with our demands in the bedroom, and not being able to make them known (physically or verbally). TELL THEM WHAT YOU WANT/ENJOY/NEED/LIKE! (And if you don’t know what it is you want, it’s about time you start figuring it out). 

Tell them that you finishing isn’t optional , its part of the exercise! 

 I hope my pseudo rant wasn’t too one-sided, but come on ladies, sex is just as important in a relationship as long talks, staring into each other’s eyes, and romantic getaways. 

(And besides, it is also a great deal of fun).

Rule #34- Opening Up the Archives

via Adam Jones, Ph.D.

via Adam Jones, Ph.D.

A while back I was on a date; it was going well and I had just ordered my second beer. The chemistry was good, and for a change I was starting to enjoy myself. Soon I was lulled into a false sense of security, otherwise known as flowing conversation.

When out of nowhere came the following: “So, when was your last serious relationship and why did it end?”

Me, trying not to splutter my beer very inelegantly all over my date, and mumbling something about not wanting to talk about it.

I might be wrong about this (yes, that does happen sometimes!) but I firmly believe that the EX files need to stay shut, at least for the first few dates.

Rules for Dredging Up Your Past:

1. This conversation is bound to come up, the question is just when. There really is no good time to talk about your past failed relationships, there are just worse times (like first dates, or during/after sex).

If it comes up, let it, and be honest about why things ended.

2. Don’t badmouth, curse, or rant about your ex! Worst move ever; it just makes you seem a little petty. (Not to mention that there were probably some good things that made you two stay together for so long.)

Avoid sentences like; “That cheating bastard, speaking of cheating bastards, if you ever try anything like that, I’ll lop off your…” – well, you get the picture.

3. That said, there is no need for praise either. It will just make your date feel uncomfortable.

4. Try not to talk about your ex all the time. It may give the wrong impression that you aren’t over them (are you?).

Don’t say things like: “I don’t know where that lamp is from, my ex chose all the furniture”, or “ooo that reminds me of that one time we went hiking and…” Just rethink those kind of stories. 

We all have a past, and we are well aware of the fact that the person we are dating has one as well. But there really is no need to constantly reminisce about it. Mainly, because the last thing you want to do is make your present feel awkward, or give them the feeling that things aren’t quite over emotionally between you and your ex. 

At some point, when you both feel cozy, snug, and secure in the relationship it will probably be a non-issue, but until that point, just get through the mandatory “so we dated for five years, and before that there was…”, and stay away from the ten hour analytic speech about why it ended because of his fear of commitment.